Our Story
Our Why
Our Mission
The Trainer Page is more than a gym, we are on a mission to show members that they can do more than what their minds allow them to believe. One member at a time we will motivate them, break limiting beliefs, restore hope, and give 110% of our commitment to improve both their physical and mental health. In Sweat Sessions, we use fitness as a tool to remind us of not only our physical strength, but also our mental strength.
Meet Our Trainers
Our Core Values
Obsessive Attention to Detail (OAD)
Practicing excellence and meticulousness in every aspect.
Dedicated to the Sweat
Embracing humility, loyalty, consistency, and a growth mindset.
Extreme Ownership
Taking initiative and responsibility for our collective success.
Put in Work (PIW)
Committing to the rigorous, often unglamorous work required for excellence.
Have Fun
Ensuring that enjoyment and optimism are at the heart of everything we do.
Our Core Values
EXTREME OWNERSHIP
Taking initiative and responsibility for our collective success.
Obsessive Attention to Detail (OAD)
Practicing excellence and meticulousness in every aspect.
Put in Work (PIW)
Committing to the rigorous, often unglamorous work required for excellence.
Dedicated to the Sweat
Embracing humility, loyalty, consistency, and a growth mindset.
Have Fun
Ensuring that enjoyment and optimism are at the heart of everything we do.